*Senior Day Care Programs*

Adult day care centers, also known as adult day services, have been providing a form of respite for caregivers for more than twenty years. Today there are about 4,000 centers nationwide, according to the National Adult Day Services Association (NADSA).

• Adult day care centers can be public or private, non-profit or for-profit.

• Adult day care is a planned program of activities designed to promote well-being though social and health related services.

The purpose of an adult day care center is to provide seniors with an opportunity to get out of the house and receive both mental and social stimulation. To give caregivers a much-needed break in which to attend to personal needs, or simply rest and relax.

Adult day health centers, which typically use the term "Adult Day Health Care" (ADHC) in their names, often provide physical, occupational, and speech therapy, and are usually staffed with an RN and other health professionals.

Services provided by adult day care centers: A well-run adult day care center's goals will focus on enriching the participants' lives, building upon their skills, knowledge, and unique abilities and strengths. Below are some of the activities that may be available:

• Arts and crafts, Musical entertainment
• Mental stimulation games
• Stretching or other gentle exercise
• Discussion groups (books, films, current events)
• Holiday and birthday celebrations
• Local outings.

When to opt for an adult day care center:

It's usually challenging to admit you need help, especially if you've been a highly independent person used to caring for others all your life! And if you're the caregiver, it may be equally difficult to consider allowing "strangers" to care for your beloved family member.

• Can no longer structure his or her own daily activities
• Is isolated and desires companionship
• Can't be safely left alone at home
• Lives with someone who works outside the home or who is frequently away from home for other reasons.